Squat Sisters is a community for both female fitness enthusiasts and those just starting out on a fitness journey who are looking to improve their health and self confidence. Our site combines expertise, knowledge, experience and facts in one place.

All of our contributors are fitness professionals with years of experience, who look to bring you the most up-to-date information on how to get the body you desire and improve your overall health.

If you’re looking to:

Lose weight
Build muscle
Grow your confidence

You came to the right place.

We offer advice on all things fitness, provide reliable reviews to help you avoid fads and scams and professionally developed workouts and recipes. This way, you can get all the benefits of a personal trainer, absolutely free!


Jenny Abouobaia

Jenny is a certified personal trainer and fitness instructor who has written thousands of articles for online publications. Jenny found her love of fitness after her own journey, losing over 100 pounds and getting into shape. After doing so, she decided to pursue a career in fitness in order to help others.